You absolutely CAN fully heal from trauma, gorgeous woman. Releasing trauma is one of the most potent ways that the spiritual path invites you to shed what’s holding you back. When you do, you can claim your power and the amazing future you were born for.
People often believe they’ll never get over difficult experiences in their past. However, I can tell you with certainty that it’s not true! 💪 No matter what has happened to you, using the proper techniques for releasing trauma will give you the true healing you need to claim a life of freedom.
I wish you so much love if you’ve experienced something that deeply wounded you. No one should have to go through it. I know because I’ve experienced terrible physical, mental and emotional abuse that left me in a shaking heap.
The best years turned bad
I was 24 years old. These should have been the best days of my life. Instead, everything I had worked so hard for came to a grinding halt. 🤚
Over the next six months, I grew sicker and sicker from a mysterious illness that sucked every ounce of life force out of my body. Scared and so poorly I could barely walk, I ended up in the hospital.
I expected to receive the care and healing I desperately needed while I was a patient there. Instead, I endured almost two months of mental, emotional and physical abuse from various staff members. Their neglect, violence and cruel words cut like a knife.
The stress of being trapped in that place was unbearable. Sadly, it made me even sicker. Any life force I had left drained from my body.
When I was sent home, the depression, panic and anxiety were all-consuming. I couldn’t sleep from the nightmares and flashbacks about what had happened. On top of this, I was dealing with severe symptoms from my physical condition.
🛑 Life. Just. Stopped.
There was no hope—just a cage of physical and mental suffering.
Releasing Trauma at the deepest level
My deep desire to heal my past eventually led me to the spiritual path. I found that it reached a depth of healing that nothing else had. I wanted to taste the deep state of peace that it promised.
Previous to this, I’d spent years trying every traditional talking therapy under the sun. Endlessly talking about the problem and offering no real solutions, these treatments were useless to me. I didn’t feel any better at all.
It seemed like the only option left was to try meditation to get some relief. Sadly instead of reducing my stress, it made the flashbacks SO much worse that I had to stop. It became clear that to take back my power and step into the kind of life I wanted, I needed to find a way to properly heal my past.
That’s when I found the spiritual path. Through it, I learnt how to work directly with my unconscious mind via the mind-body connection. This was the turning point when things improved rapidly. I found that way of releasing trauma to be fast and easy compared to anything else I’d tried.
👋 I waved goodbye to endlessly talking about the problem in therapy.
⚡ The flashbacks stopped.
✨ There were no more nightmares and sleepless nights.
👑 If I did happen to recall those events, there was no overwhelming wave of emotion.
Fully releasing trauma
Finding and resolving the issue at the unconscious level allowed me to heal fully. You must do the same because whether you realise it or not, your past is sabotaging the future you want for yourself.
We often don’t process all the emotions generated during a traumatic event. Why? It is a survival mechanism designed to get you through the immediate threat. You deal with as much as you can in those moments. Then the rest gets stored in your nervous system and body.
Ideally, you must address that unresolved emotion when the event has passed. However, most people don’t because they are unaware that some trauma still lurks within them. ☢️ It’s easy to assume that the nasty stuff is over and done with… aside from the fact that you probably came out of the traumatic event unable to interact with life events as you had before.
How to tell if you have unresolved trauma
For a moment, imagine a sink representing your body. The sink fills with water (stress) as you go about your daily activities. When it fills up, stress overflows. From this, you can end up with mental, emotional, behavioural and even physical issues. I wrote more about the physical symptoms of spiritual awakening here: find more freedom and calmness with spiritual awakening symptoms.
Here’s the thing: you won’t be consciously aware that these issues are coming from your past. You only know that something is stopping you from living fully. 🛑 It’s like driving a car with one foot on the brake and the other on the accelerator. The result is having one part of you stuck in the past while another wants to move toward something MUCH better.
Here are some of the many ways you can end up blocked:
- Remaining stuck in patterns of self-sabotage.
- You’re stuck with chronic emotions such as anger, frustration, anxiety or sadness.
- Chronic illness.
- Repeated life patterns.
- Low energy levels, poor sleep.
- Unfulfilling relationships.
The list of possibilities is endless. Whatever it is, know that you don’t have to put up with it, gorgeous! Healing a past trauma is the equivalent of pulling the plug out of the sink and gently allowing all the stress to drain away.
Claim your dream future
If you want to move forward, you must address the hidden stress that lies dormant in your mind and body. It’s even more important to do this deep inner work when you are on the spiritual path because issues tend to gain strength until you resolve them. If you are waking up, I’m sure you are fully aware of this truth!
Once they are resolved, you can claim your ideal reality. The invisible blocks will dissolve. Your life circumstances can then change quickly, with ease.
Now, I sleep soundly and wake up refreshed, with a spring in my step. My body has recovered and I experience a level of wellness I didn’t think possible. I know I’m living my true purpose: to help other beautiful women heal from their past and claim the future they dream of.
👑 With the correct guidance and techniques, healing can happen FAST. Learn how YOU can heal your past and claim a brand new future, gorgeous!
Download your FREE guidebook Freedom Activation Code. It’s time to rise from the ashes of your past!
Hello, аfter reading this remarҝable post і am too cheerful to share my experience here with friends.
Hi there, thanks so much for your feedback! Wishing you a beautiful day 🙂